What causes communication breakdown in marriage?
Communication breakdown is a frequent cause of divorce. Communication breakdown can can be attributable to many things, including lack of skills, unresolved issues, stress, emotional barriers, and cultural and gender differences. When communication is hampered, couples should take immediate action so it does not lead to divorce.
As local divorce lawyers, we understand that there can be serious communication challenges in marriage – we see it all day long, it’s the reason for so many family law issues. Communication problems can stem from many factors.
Here are some common reasons we’ve seen why people may struggle with effective communication in marriage:
- Lack of Skills:
- Not everyone naturally possesses effective communication skills. Some individuals may not have learned healthy communication patterns or may struggle with expressing their thoughts and feelings. Some people are just too self-centered or narcissistic, and some others just can’t talk about many things, their interests are limited.
- Unresolved Issues:
- Past unresolved issues or conflicts can create a communication barrier. If there are lingering resentments or unaddressed problems, it can affect the way individuals communicate with each other. Maybe someone had an affair or has been battling alcoholism or drug addiction. These can be a big unresolved issue with serious communication consequences.
- Different Communication Styles:
- People have different communication styles, and when these styles clash, misunderstandings can arise. Some individuals may be more direct, while others may be more indirect or reserved in expressing themselves. Some people just say what’s on their mind no matter how insulting or idiotic, while others are more self-censoring and thoughtful.
- Assumptions and Misinterpretations:
- Making assumptions about what a partner thinks or feels without verifying it can lead to misunderstandings. Misinterpreting gestures, words, or actions can contribute to communication breakdowns. Misunderstandings happen all the time. It’s best not to guess – you could be wrong, even after many years of marriage.
- Emotional Barriers:
- Emotional factors, such as fear of vulnerability or a reluctance to express deeper emotions, can hinder effective communication. Individuals may withhold information or emotions out of fear of rejection or judgment. People don’t want to be hurt emotionally so they might not share their feelings and their innermost thoughts.
- Stress and External Pressures:
- External stressors, such as work pressure, financial issues, or family challenges, can spill over into communication within the marriage. When individuals are stressed, they may find it difficult to communicate calmly and effectively. Stress from all sources affects people differently and it can cause all sorts of problems in a marriage.
- Lack of Time:
- Busy schedules can lead to a lack of time for meaningful communication. If couples are constantly rushed or preoccupied, they may not dedicate the necessary time to connect and communicate. Some couples are so busy with work, kids, etc., the communication just breaks down.
- Changes in Priorities:
- Over time, priorities in a marriage can shift. If couples do not actively prioritize communication and connection, it may take a back seat to other responsibilities and activities.
- Fear of Conflict:
- Some individuals may avoid open communication to prevent conflict. However, avoiding conflict can lead to unaddressed issues and a lack of resolution. The resentments can just build up and finally explode, sometimes leading to domestic violence.
- Cultural and Gender Differences:
- Differences in cultural backgrounds or gender expectations can influence communication styles. Understanding and navigating these differences is crucial for effective communication. As Georgia becomes a more diverse place, with people from all over the world moving here, we’re seeing more cultural differences manifest themselves and cause arguments in marriage.
- Health Issues:
- Physical or mental health issues can impact communication. Depression, anxiety, or other health concerns may affect one's ability to engage in open and effective communication. Depression is a commonly diagnosed illness and can easily impact communication between spouses.
- Feeling Unheard or Misunderstood:
- If a spouse has experienced feeling unheard or misunderstood in the past, he or she may become hesitant to communicate. This could be due to past poor relationship dynamics or personal experiences. Perhaps someone was abused in the past.
Addressing communication challenges in a marriage often involves a combination of self-awareness, active listening, empathy, and a commitment to improving communication skills.
Seeking the assistance of a marriage counselor or therapist can also be beneficial in overcoming communication obstacles and fostering a healthier relationship.
Family Law Attorneys
When a healthy relationship can’t be achieved, we’re here for you. You don’t have to live with an unhealthy relationship and its damaging effects any longer. So, when the question is asked: “Where can I find a family lawyer near me?” – call us immediately! We are the proven divorce attorneys on your side!